1. Preheat oven to 375 degrees F. Lightly coat a 3-quart rectangular baking dish with nonstick cooking spray. Arrange potato nuggets in dish.
2. In a large mixing bowl combine eggs, milk, oregano, cumin, chili powder, and garlic powder. Beat with a rotary beater or wire whisk until combined. Pour egg mixture over potato nuggets.
3. Bake for 35 to 40 minutes or until a knife inserted near center comes out clean. Sprinkle cheese evenly over egg mixture. Bake about 3 minutes more or until cheese melts. Let stand for 10 minutes before serving. Top with salsa, sour cream, and cilantro. Makes 12 servings.
Nutrition Facts
Servings Per Recipe 12 servings
Calories 343,
Total Fat (g) 21,
Saturated Fat (g) 9,
Monounsaturated Fat (g) 7,
Polyunsaturated Fat (g) 1,
Cholesterol (mg) 238,
Sodium (mg) 823,
Carbohydrate (g) 26,
Total Sugar (g) 3,
Fiber (g) 2,
Protein (g) 14,
Vitamin C (DV%) 12,
Calcium (DV%) 21,
Iron (DV%) 10,
Percent Daily Values are based on a 2,000 calorie diet
Easy to make and very good.
1/24/2010 05:55:08 PM Report AbuseVery easy, very filling. The salsa and sour cream are a must, otherwise it is a little blah. I added about 1/4 teaspoon each of salt and cayenne.
12/14/2009 11:41:54 AM Report Abuse