- make this recipe
- user reviews (4)
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1
large onion, chopped (1 cup)
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2
cloves garlic, minced
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1
tablespoon vegetable oil
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12
6 inches corn tortillas, cut into 1-inch pieces
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2
cups shredded Monterey Jack cheese (8 ounces)
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2
4 ounce can diced green chile peppers, undrained
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4
eggs, lightly beaten
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2
cups buttermilk or sour milk*
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1/2
teaspoon salt
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1/4
teaspoon ground black pepper
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1/8
teaspoon ground cumin
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1/8
teaspoon dried oregano, crushed
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Refrigerated prepared salsa (optional)
1. Preheat oven to 375 degrees F. In a large skillet, cook onion and garlic in hot oil over medium heat until onion is tender.
2. Meanwhile, grease a 2-quart rectangular baking dish. Spread half of the tortillas in the bottom of the prepared baking dish. Top with half of the cheese and 1 can of the chile peppers. Sprinkle with onion mixture. Top with the remaining tortillas, cheese, and chile peppers.
3. In a large bowl, combine eggs, buttermilk, salt, black pepper, cumin, and oregano. Pour evenly over ingredients in dish.
4. Bake, uncovered, for 35 to 40 minutes or until center is set and edges are lightly browned. Let stand for 15 minutes before serving. If desired, top with salsa. Makes 8 servings.
- Tip *Test Kitchen Tip:To make 2 cups sour milk, place 2 tablespoons lemon juice or vinegar in a glass measuring cup. Add enough milk to make 2 cups total liquid; stir. Let the mixture stand for 5 minutes before using.
- Servings Per Recipe 8,
- Calories 284,
- Protein (gm) 15,
- Carbohydrate (gm) 25,
- Fat, total (gm) 15,
- Cholesterol (mg) 133,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 5,
- Vitamin A (IU) 583,
- Vitamin C (mg) 11,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 28,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 507,
- Potassium (mg) 291,
- Calcium (DV %) 363,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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Ok, already! We get it! Too high fat content = health catastrophe, disaster, apocaplyse, etc. Do you have to make your displeasure clear on each and every recipe that doesn't meet your standards. Can't we just look at a recipe and decide for ourselves if it's too high in fat content, then how to lower it for our own consumption? As written, as well as with my particular modifications to lower the fat content, the recipe is great!
9/11/2011 12:38:48 AM Report AbuseThe higher the fat content, the better, I always say....
8/18/2010 11:51:18 AM Report AbuseYummy! Really good flavors.
8/16/2010 01:11:54 PM Report AbuseUse skim or non-fat milk to reduce fat. Reduce furhter by using 2 whole eggs and 2 egg whites only, instead of 4 whole eggs. YOu can also use a reduced fat cheese. Enjoy!
4/5/2010 11:19:37 AM Report Abuse