Breakfast Burrito Wraps
Forget the fast-food version, try these tasty breakfast burritos at home. Filled with egg, crisp bacon, onion, and cheese, this recipe can be prepared in less than 30 minutes.
- Makes: 4 servings
- Start to Finish: 25 mins
- In a medium bowl beat together eggs, milk, salt, and pepper with a wire whisk or fork. If desired, stir in cilantro. In a 10-inch skillet melt butter over medium heat; pour in egg mixture. Cook, without stirring, until mixture begins to set on the bottom and around the edges. With a spatula or large spoon, lift and fold the partially cooked egg mixture so that the uncooked portion flows underneath. Stir in bacon and green onion. Continue cooking over medium heat for 2 to 3 minutes or until egg mixture is cooked through, but is still glossy and moist. Remove from heat immediately.
- Meanwhile, warm the tortillas according to package directions. Divide egg mixture among tortillas. Sprinkle with cheese. If desired, top with salsa. Fold bottom edge of each tortilla over the egg mixture. Fold in the sides. Makes 4 burrito wraps.
Prepare as above except omit the salsa. Substitute 1 tablespoon snipped fresh Italian parsley for the cilantro; 2 ounces chopped cooked ham or prosciutto for the bacon; one 6-ounce jar marinated artichoke hearts, drained and chopped, for the green onions; and 2 ounces Havarti cheese, shredded, for the Monterey Jack cheese.
Prepare as above except omit the salsa. Add 1 tablespoon snipped fresh basil in place of the cilantro. Add 2 ounces chopped salami in place of the bacon; 1/2 cup roasted red sweet peppers, drained and chopped, in place of the green onions; and 2 ounces provolone cheese, shredded, in place of the Monterey Jack cheese.
Prepare as above except omit the green onion. Substitute 1 tablespoon snipped fresh parsley for the cilantro; 4 ounces shredded cooked turkey or chicken for the bacon; and 2 ounces smoked cheddar cheese, shredded, for the Monterey Jack cheese. To assemble, divide 1 cup fresh baby spinach among tortillas; add egg mixture. If desired, top with salsa.
- 325 kcal cal.;
- 11 g Fat, total;
- 37 mg chol.;
- 3 g sat. fat;
- 30 g carb.;
- 3 g fiber;
- 26 g pro.;
- 1038 mg sodium;
- 518 mg Potassium;
- 3 mg iron;
- 232 mg calcium
- Percent Daily Values are based on a 2,000 calorie diet