Easy Kale, Beef and White Bean Stew

Kale is a potent source of Vitamins A, C, and K, and is also high in fiber. Incorporating it into this flavorful soup makes eating your greens fuss-free.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

3.5 by 40 people

Rate This!

  • Makes: 6 servings
  • Prep: 25 mins
  • Slow Cook: 6 hrs to 7 hrs (low) or 3 hours to 3 1/2 hours (high) + 30 minutes (high)

Easy Kale, Beef and White Bean Stew

Directions

  1. In a 4 to 5-quart slow cooker stir together beef, onion, tomatoes, broth, paprika, thyme, garlic, rosemary, and pepper.
  2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
  3. If using low-heat setting, turn cooker to high-heat setting. Stir in kale and beans. Cover and cook for 30 minutes more.
  4. To serve, stir in vinegar.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Easy Kale, Beef and White Bean Stew)

  • Per serving:
  • 326 kcal cal.,
  • 7 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 29 mg chol.,
  • 562 mg sodium,
  • 39 g carb.,
  • 9 g fiber,
  • 6 g sugar,
  • 30 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
rate this recipe!
add review

Reviews (1)

40 Ratings
356 Days Ago
This wasn't as flavorful as I had hoped. I cooked on the high setting so perhaps the low setting would have had a different outcome. My beef was tough and didn't pick up the benefit of the spices.

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close