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Sunrise Sparklers and Eggheads
Ingredients
-
Kumquats
-
Melon chunks
-
Pineapple chunks
-
Orange slices, halved, or orange wedges
-
8
hard plastic drinking straws or wooden skewers
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2 2/3
cups peach or apricot nectar, chilled
-
2 2/3
cups sparkling white grape juice, chilled
-
2 2/3
cups cranberry juice, chilled
Directions
Thread a kumquat, melon chunk, pineapple chunk, and orange slice on each straw. (Remove any pieces that block opening.) If desired, cover; chill up to 4 hours. Stir together nectar, grape and cranberry juices. Pour into glasses. Insert fruit straws. Makes 8 servings.
Nutrition Facts
(Sunrise Sparklers and Eggheads)
- Servings Per Recipe 8,
- Calories 249,
- Protein (gm) 7,
- Carbohydrate (gm) 43,
- Fat, total (gm) 6,
- Cholesterol (mg) 212,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 2,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 40,
- Vitamin A (IU) 923,
- Vitamin C (mg) 66,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 32,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 88,
- Potassium (mg) 208,
- Calcium (DV %) 50,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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