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Summer Flavored Waters
Ingredients
-
2
- 3
slices ripe honeydew melon
-
1
lime, sliced 1/4-inch thick
-
4
mint sprigs
-
2
water
-
Ice cubes
Directions
Add slices of melon, lime slices, and mint sprigs to a large pitcher. Fill pitcher with the water. Refrigerate for 2 to 4 hours to allow fruit and herbs to transfer flavors to water. To serve, fill glasses with ice. Top with flavored water. Makes 8 (8-ounce) servings each recipe.
From the Test Kitchen
- Variation Herb and Berry Flavored Water:Substitute 1 cup fresh blueberries, lightly crushed, and two 4-inch sprigs fresh rosemary, lightly bruised, for the melon, lime, and mint. Fill pitcher with water, refrigerate 2 to 4 hours, and serve as above.
Nutrition Facts
(Summer Flavored Waters)
- Servings Per Recipe 8,
- Calories 9,
- Carbohydrate (gm) 2,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 1,
- Vitamin A (IU) 49,
- Vitamin C (mg) 2,
- Riboflavin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Sodium (mg) 5,
- Potassium (mg) 19,
- Calcium (DV %) 10,
- Percent Daily Values are based on a 2,000 calorie diet
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