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Strawberry-Mango Milk Shake
Ingredients
- 2 cups halved fresh strawberries
- 1 cup chopped mango
- 1 1/2 cups vanilla frozen yogurt
- 1/4 cup milk
- Sliced fresh strawberries
- Sliced mango
Directions
1. Place the 2 cups berries, chopped mango, frozen yogurt, and milk in a blender container. Cover and blend until smooth. Divide mixture between 2 tall glasses. Top each serving with strawberry and mango slices. Makes 2 servings.
Nutrition Facts
(Strawberry-Mango Milk Shake)
- Servings Per Recipe 2,
- cal. (kcal) 262,
- Fat, total (g) 5,
- chol. (mg) 17,
- sat. fat (g) 3,
- carb. (g) 50,
- fiber (g) 5,
- sugar (g) 41,
- pro. (g) 5,
- vit. A (IU) 3353,
- vit. C (mg) 103,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 40,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 63,
- Potassium (mg) 415,
- calcium (mg) 747,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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