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Strawberry Blender Breakfast
Ingredients
-
2
cups frozen unsweetened whole strawberries
-
1 1/2
cups milk
-
1/2
cup plain yogurt
-
2
envelopes vanilla-flavored instant breakfast mix
-
2
tablespoons honey
Directions
In a blender container combine strawberries, milk, yogurt, breakfast mix, and honey. Cover; blend until almost smooth, stopping the blender and stirring as necessary. Pour into three or four 8-ounce glasses; serve immediately. Makes 3 or 4 servings.
Nutrition Facts
(Strawberry Blender Breakfast)
- Servings Per Recipe 3,
- Calories 244,
- Protein (gm) 11,
- Carbohydrate (gm) 43,
- Fat, total (gm) 3,
- Cholesterol (mg) 11,
- Dietary Fiber, total (gm) 3,
- Vitamin A (RE) 556,
- Vitamin C (mg) 74,
- Sodium (mg) 186,
- Calcium (DV %) 374,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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