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Orange Yogurt Drink
Ingredients
-
2 1/2
cups fat-free milk
-
2
8 ounce carton vanilla, lemon, or orange low-fat yogurt
-
1/2
cup fat-free or light dairy sour cream
-
1/4
cup frozen orange or apple juice concentrate, thawed
Directions
1. In a pitcher combine milk, yogurt, sour cream, and orange or apple juice concentrate. Beat with a wire whisk or rotary beater until smooth.
2. Serve immediately or chill. Store leftovers in the refrigerator or up to 24 hours.
Nutrition Facts
(Orange Yogurt Drink)
- Servings Per Recipe 8,
- Calories 116,
- Protein (gm) 7,
- Carbohydrate (gm) 19,
- Fat, total (gm) 1,
- Cholesterol (mg) 5,
- Saturated fat (gm) 1,
- Sodium (mg) 90,
- Percent Daily Values are based on a 2,000 calorie diet
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