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Hot Chocolate
Ingredients
-
2
ounces unsweetened or semisweet chocolate, coarsely chopped, or 13 cup semisweet chocolate pieces
-
1/3
cup sugar
-
4
cups lactose free milk
Directions
1. In a medium saucepan combine chocolate, sugar, and 12 cup of the milk. Cook and stir over medium heat until mixture just comes to boiling. Stir in remaining milk; heat through. Do not boil.
2. Remove from heat. If desired, beat milk mixture with a rotary beater until frothy. Makes 6 (about 6-ounce) servings.
Nutrition Facts
(Hot Chocolate)
- Servings Per Recipe 6,
- Calories 171,
- Protein (gm) 6,
- Carbohydrate (gm) 21,
- Fat, total (gm) 8,
- Cholesterol (mg) 12,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 3,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 18,
- Vitamin A (IU) 340,
- Vitamin C (mg) 2,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 83,
- Potassium (mg) 330,
- Calcium (DV %) 202,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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I made this last night, but used regular 2% milk. It was rich and delicious!
12/13/2009 07:27:59 PM Report Abuse