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Hit-the-Spot Lemon Water
Makes: 6 to 8 servings
Prep: 15 minutes
Chill: 1 to 8 hours
Chill: 1 to 8 hours
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Ingredients
- 4 lemons, sliced
- 1-1/2 cups firmly packed fresh mint or basil leaves
- 6 to 8 cups bottled water or tap water
- 6 to 8 cups ice cubes
- Fresh mint or basil sprigs
Directions
1. Place lemon slices in a large pitcher. Carefully rub the 1-1/2 cups mint leaves between the palms of your hands to slightly bruise the leaves. Add to the pitcher with lemon. Pour in water. Cover and chill for 1 to 8 hours.
2. Strain lemon-water mixture. Discard herbs. Divide lemon slices and additional fresh mint or basil sprigs equally among 6 to 8 tall glasses or pint-sized canning jars. For each serving, add 1 cup of ice cubes; fill with the lemon water. Makes 6 to 8 servings.
Nutrition Facts
- Servings Per Recipe 6 to 8 servings
- Calories 11,
- Total Fat (g) 0,
- Saturated Fat (g) 0,
- Monounsaturated Fat (g) 0,
- Polyunsaturated Fat (g) 0,
- Cholesterol (mg) 0,
- Sodium (mg) 8,
- Carbohydrate (g) 4,
- Total Sugar (g) 1,
- Fiber (g) 1,
- Protein (g) 0,
- Vitamin A (DV%) 0,
- Vitamin C (DV%) 34,
- Calcium (DV%) 1,
- Iron (DV%) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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