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Ginger Tea

Soothing and healthful, this ginger tea recipe is good three ways: hot, iced, and as a sparkling fizz. Rosemary and honey lend earthy flavors and natural sweetness to the ginger tea recipe.

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  • Makes: 1 servings
  • Prep: 5 mins
  • Stand: 5 mins

Ginger Tea

Directions

  1. Pour water in cup. Add fresh ginger, rosemary, and honey. Stir to dissolve honey. Steep 5 minutes. Remove ginger and rosemary or, for intense ginger and rosemary flavor, leave in ginger and rosemary while sipping. Makes 1 serving.

From the Test Kitchen

*Note:

Use only yellow peel; avoid the white pith of the lemon.

Iced Ginger Tea:

Prepare Ginger Tea; remove ginger and rosemary. Refrigerate, covered, 2 hours. Serve over ice.

Sparkling Ginger Fizz:

Prepare Iced Ginger Tea using six 1/8-inch slices of fresh ginger. Pour tea in tall ice-filled glass. Pour in calorie-free ginger ale, carbonated water, or sparkling white wine.

Nutrition Facts (Ginger Tea)

  • Per serving:
  • 11 kcal cal.,
  • 0 g fat
  • (0 g sat. fat,
  • 0 g polyunsaturated fat,
  • 0 g monounsatured fat),
  • 0 mg chol.,
  • 47 mg sodium,
  • 3 g carb.,
  • 0 g fiber,
  • 3 g sugar,
  • 0 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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