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Ginger Tea
Ingredients
-
1
cup boiling water
-
4
1/8-inch slices fresh ginger
-
1
small sprig fresh rosemary or fresh mint, or 2 strips lemon peel*
-
1/2
teaspoon honey
Directions
Pour water in cup. Add fresh ginger, rosemary, and honey. Stir to dissolve honey. Steep 5 minutes. Remove ginger and rosemary or, for intense ginger and rosemary flavor, leave in ginger and rosemary while sipping. Makes 1 serving.
From the Test Kitchen
- Note *Note:Use only yellow peel; avoid the white pith of the lemon.
- Variation Iced Ginger Tea:Prepare Ginger Tea; remove ginger and rosemary. Refrigerate, covered, 2 hours. Serve over ice.
- Variation Sparkling Ginger Fizz:Prepare Iced Ginger Tea using six 1/8-inch slices of fresh ginger. Pour tea in tall ice-filled glass. Pour in calorie-free ginger ale, carbonated water, or sparkling white wine.
Nutrition Facts
(Ginger Tea)
- Servings Per Recipe 1,
- Calories 11,
- Carbohydrate (gm) 3,
- Sugar, total (gm) 3,
- Sodium (mg) 47,
- Potassium (mg) 4,
- Calcium (DV %) 10,
- Percent Daily Values are based on a 2,000 calorie diet
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