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Cranberry Ginger Tea
Ingredients
- 4 cups water
- 4 bagsred rooibos tea, white tea, or green tea
- 2 thin slices fresh ginger
- 1/2 cup sweet cranberry sauce or 1/2 cup canned whole berry cranberry sauce
Directions
1. In medium saucepan bring water just to boiling. Remove from heat; add tea bags and ginger. Steep tea for 3 to 5 minutes. Meanwhile, place cranberry sauce in blender; cover and blend until almost smooth.
2. Remove tea bags and ginger from water; discard bags and ginger. Stir blended cranberry mixture into tea until well combined. Serve hot, or cover and refrigerate to serve cold. Stir before serving. Makes 4 servings.
Nutrition Facts
(Cranberry Ginger Tea)
- Servings Per Recipe 4,
- cal. (kcal) 55,
- Fat, total (g) 0,
- chol. (mg) 0,
- sat. fat (g) 0,
- carb. (g) 14,
- Monosaturated fat (g) 0,
- Polyunsaturated fat (g) 0,
- fiber (g) 0,
- sugar (g) 13,
- pro. (g) 0,
- vit. A (IU) 0,
- vit. C (mg) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 17,
- Potassium (mg) 97,
- calcium (mg) 0,
- iron (mg) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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