cups fresh strawberries, hulled
cup pitted dark sweet cherries or 1 cup frozen unsweetened pitted dark sweet cherries*
cup fresh raspberries
cup pomegranate juice, chilled
cup fresh blueberries
- In a blender combine strawberries, cherries, raspberries, pomegranate juice, and blueberries. Cover and blend until almost smooth. Makes 4 (8-ounce) servings.
Nutrition Facts(Cherry-Berry Smoothies)
- Per serving:
- 104 kcal cal.,
- 3 mg sodium,
- 25 g carb.,
- 4 g fiber,
- 19 g sugar,
- 1 g pro.
- Percent Daily Values are based on a 2,000 calorie diet