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Blueberry Smoothies

Blueberries lend a dose of antioxidants and a colorful hue to this cool drink.

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  • Makes: 4 servings
  • Serving Size: 8 ounces
  • Start to Finish: 5 mins

Blueberry Smoothies

Directions

  1. In a blender, combine 2 cups of the blueberries, the juice, and vanilla yogurt. Cover and blend about 1 minute or until almost smooth.
  2. Pour immediately into glasses. Top individual servings with the remaining 1/2 cup blueberries.

Nutrition Facts (Blueberry Smoothies)

  • Per serving:
  • 117 kcal cal.,
  • 1 mg chol.,
  • 36 mg sodium,
  • 28 g carb.,
  • 2 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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