Blueberries lend a dose of antioxidants and a colorful hue to this cool drink.
- Makes: 4 servings
- Serving Size: 8 ounces
- Start to Finish: 5 mins
cups chilled fresh blueberries or frozen blueberries, slightly thawed
cups chilled pineapple-orange juice, pineapple-orange-strawberry juice, or orange-strawberry-banana juice
6 ounce carton vanilla fat-free yogurt
- In a blender, combine 2 cups of the blueberries, the juice, and vanilla yogurt. Cover and blend about 1 minute or until almost smooth.
- Pour immediately into glasses. Top individual servings with the remaining 1/2 cup blueberries.
Nutrition Facts (Blueberry Smoothies)
- Per serving:
- 117 kcal cal.,
- 1 mg chol.,
- 36 mg sodium,
- 28 g carb.,
- 2 g fiber,
- 3 g pro.
- Percent Daily Values are based on a 2,000 calorie diet
Related CategoriesBreakfast and Brunch Recipes, Breakfast and Brunch Smoothie Recipes, Drink Recipes, Fruit Drinks, Fruit Salad Recipes, Fruit Smoothie Recipes, Healthy Breakfast Recipes, Healthy Lunch Recipes, Healthy Recipes, Healthy Snack Recipes, Heart-Healthy Recipes, Low Fat Recipes, Quick and Easy Recipes, Smoothie Recipes, Smoothies