Dijon Lentil and Sausage Casserole

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3.0 by 5 people

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  • Makes: 8 servings
  • Serving Size: 1 cup
  • Prep: 40 mins
  • Bake: 35 mins 400°F

Dijon Lentil and Sausage Casserole

Directions

  1. Preheat oven to 400 degrees F. In a large saucepan combine broth and the water. Bring to boiling. Add green beans, parsnips, and shallots. Return to boiling; reduce heat. Simmer, covered, for 8 to 10 minutes or just until vegetables are tender. Remove from heat. Stir in sausage and lentils. In a small bowl combine wine, mustard, thyme, and half of the minced garlic; stir into sausage mixture.
  2. Transfer sausage mixture to a 2-quart casserole. Bake, covered, for 25 to 30 minutes or just until lentils are tender.
  3. Meanwhile, in a medium bowl toss together bread crumbs and oil. Sprinkle over sausage mixture. Bake, uncovered, about 10 minutes more or until mixture is heated through and crumbs are lightly browned.
  4. In a small bowl combine snipped parsley, lemon peel, and the remaining garlic. Sprinkle over casserole before serving. If desired, garnish with lemon slices and/or parsley sprigs.
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Nutrition Facts (Dijon Lentil and Sausage Casserole)

  • Per serving:
  • 236 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 20 mg chol.,
  • 577 mg sodium,
  • 31 g carb.,
  • 12 g fiber,
  • 3 g sugar,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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5 Ratings

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