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Strawberry-Mango Soy Milk Smoothie

Soy boosts the protein in this smooth and creamy beverage that makes a great breakfast or light lunch.

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  • Makes: 2 servings
  • Start to Finish: 10 mins

Strawberry-Mango Soy Milk Smoothie

Directions

  1. In a blender container combine soy milk, orange juice, egg product, and honey. Cover and blend for 10 seconds. Add mango and frozen berries. Cover and blend until mixture is smooth.
  2. Immediately pour into tall glasses. Makes 2 servings.

From the Test Kitchen

For 4 servings:

Prepare as above, except blend mixture half at a time (in step 1).

Nutrition Facts (Strawberry-Mango Soy Milk Smoothie)

  • Per serving:
  • 173 kcal cal.,
  • 2 g fat
  • (0 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 0 mg chol.,
  • 122 mg sodium,
  • 32 g carb.,
  • 2 g fiber,
  • 27 g sugar,
  • 7 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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