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Sparkling Fruit
Ingredients
-
1/4
cup honey
-
2
tablespoons balsamic vinegar
-
2
teaspoons snipped fresh lemon balm or 1/4 teaspoon finely shredded lemon peel
-
3
- 4
cups fresh berries (mix of red and golden raspberries, blackberries, blueberries, and/or small strawberries)
-
Fresh lemon balm sprigs (optional)
Directions
1. In a small bowl stir honey and balsamic vinegar until combined. Stir in snipped lemon balm or lemon peel.
2. Place fresh berries in a compote or serving bowl. Drizzle with the honey mixture. Garnish with sprigs of lemon balm, if desired. Makes 4 servings.
Nutrition Facts
(Sparkling Fruit)
- Servings Per Recipe 4,
- Calories 118,
- Protein (gm) 1,
- Carbohydrate (gm) 29,
- Fat, total (gm) 1,
- Dietary Fiber, total (gm) 4,
- Vitamin A (RE) 10,
- Vitamin C (mg) 24,
- Sodium (mg) 2,
- Calcium (DV %) 10,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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