Sorbet Melon Parfaits

To avoid cutting into three different melons, look for melons already cut in balls or cubes in a supermarket produce section. Or use 2 cups of a single melon variety.

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  • Makes: 2 servings
  • Start to Finish: 15 mins
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Sorbet Melon Parfaits
Ingredients
2/3
cup seeded watermelon balls
2/3
cup cantaloupe balls
2/3
cup honeydew melon balls
1/2
cup mango or lemon sorbet
1/4
cup champagne or sparkling grape juice, chilled
 
Fresh mint sprigs (optional)
Directions
  1. Arrange the watermelon, cantaloupe, and honeydew balls in 2 wine glasses or goblets. Place scoops of sorbet on top of the melon.
  2. Pour about 2 tablespoons of the champagne over the sorbet and melon in each glass. If desired, garnish with mint sprigs. Serve immediately.
Nutrition Facts (Sorbet Melon Parfaits)
    Per serving:
  • 136 kcal cal.,
  • 12 mg sodium,
  • 30 g carb.,
  • 1 g fiber,
  • 28 g sugar,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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