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Sorbet Melon Parfaits
Ingredients
- 2/3 cup seeded watermelon balls
- 2/3 cup cantaloupe balls
- 2/3 cup honeydew melon balls
- 1/2 cup mango or lemon sorbet
- 1/4 cup champagne or sparkling grape juice, chilled
- Fresh mint sprigs (optional)
Directions
1. Arrange the watermelon, cantaloupe, and honeydew balls in 2 wine glasses or goblets. Place scoops of sorbet on top of the melon.
2. Pour about 2 tablespoons of the champagne over the sorbet and melon in each glass. If desired, garnish with mint sprigs. Serve immediately.
Nutrition Facts
(Sorbet Melon Parfaits)
- Servings Per Recipe 2,
- cal. (kcal) 136,
- carb. (g) 30,
- fiber (g) 1,
- sugar (g) 28,
- pro. (g) 1,
- vit. A (IU) 2332,
- vit. C (mg) 47,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- sodium (mg) 12,
- Potassium (mg) 380,
- calcium (mg) 10,
- iron (mg) 0,
- Fruit () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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