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Nonstick cooking spray
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1
cup water
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1/4
cup margarine
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1/4
teaspoon salt
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1
cup all-purpose flour
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4
eggs
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1/3
cup sugar
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3
tablespoons cornstarch
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1/8
teaspoon salt
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3
cups skim milk
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1
slightly beaten egg
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2
teaspoons vanilla
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1
drop of yellow food coloring (optional)
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12
large strawberries, sliced
1. Spray a baking sheet with nonstick cooking spray. Bring water, margarine, and the 1/4 teaspoon salt to boiling. Add flour all at once, stirring vigorously. Cook and stir until mixture forms a ball that doesn't separate. Cool 10 minutes.
2. Add the 4 eggs, one at a time, beating until smooth after each addition. Drop batter by heaping tablespoons, 3 inches apart onto baking sheet, making 12 mounds. Bake in a 400 degree F oven for 30 minutes or until golden brown and puffy. Cool. Split cream puffs and remove any soft dough from inside.
3. Meanwhile, for pudding, in a saucepan combine sugar, cornstarch, and 1/8 teaspoon salt. Stir in milk. Cook and stir until bubbly. Cook and stir 2 minutes more. Remove from heat.
4. Gradually stir 1 cup of the hot mixture into the beaten egg. Return all to saucepan; cook and stir 2 minutes more. Remove from heat. Stir in vanilla and food coloring, if desired. Pour into a bowl; cover surface with clear plastic wrap. Chill.
5. Prepare filling; cover and chill up to 24 hours. Fill cream puffs as above.
6. To serve, fill cream puffs with pudding and strawberries. Makes 12 servings.
- Make Ahead Tip Prepare cream puffs; cool. Wrap in plastic freezer bags or place in airtight freezer containers and freeze up to 1 month or store at room temperature up to 24 hours. Split cream puffs and remove any soft dough from inside.
- Servings Per Recipe 12,
- Calories 160,
- Protein (gm) 6,
- Carbohydrate (gm) 20,
- Fat, total (gm) 6,
- Cholesterol (mg) 116,
- Sodium (mg) 172,
- Percent Daily Values are based on a 2,000 calorie diet
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