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Praline Baked Apples
Ingredients
- 1/4 cup apple juice or apple cider
- Dash ground cinnamon
- 2 small red baking apples
- 2 tablespoons pecans or walnuts, coarsely chopped
- 2 tablespoons brown sugar
- Dash ground cinnamon
- Vanilla low-fat frozen yogurt or ice cream (optional)
Directions
1. In a small bowl combine apple juice and dash cinnamon. Divide the mixture between two 6-ounce custard cups. Core apples; remove peel from the top of each apple. Place the apples in the custard cups.
2. Place the custard cups in a shallow baking pan. In another small bowl combine pecans, brown sugar, and dash cinnamon. Sprinkle over the apples.
3. Bake, covered, in a 350 degrees oven for 30 to 40 minutes or until apples are tender. If desired, serve the baked apples with frozen yogurt.
Nutrition Facts
(Praline Baked Apples)
- Servings Per Recipe 2,
- cal. (kcal) 195,
- Fat, total (g) 5,
- sat. fat (g) 1,
- carb. (g) 39,
- Monosaturated fat (g) 3,
- Polyunsaturated fat (g) 2,
- fiber (g) 4,
- sugar (g) 34,
- pro. (g) 1,
- vit. A (IU) 49,
- vit. C (mg) 6,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 4,
- sodium (mg) 6,
- Potassium (mg) 256,
- calcium (mg) 30,
- iron (mg) 1,
- Fruit () 2,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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