Fruit crisps, like this dessert recipe, are a delicious way to boost your fruit intake.
- Arrange pear halves, cut sides up, in a 2-quart rectangular baking dish. Sprinkle with cinnamon. Top with pineapple and drizzle with 2 tablespoons of the honey.
- In a medium bowl combine oats, flour, hazelnuts, brown sugar, ginger, and nutmeg. Stir in the remaining 2 tablespoons honey and the oil. Sprinkle the oat mixture over fruit.
- Bake, uncovered, in a 375 degree oven about 35 minutes or until pears are tender, covering with foil the last 5 minutes to prevent overbrowning. Serve with frozen yogurt. Makes 10 servings.
Nutrition Facts (Pineapple-Pear Crisp)
- Per serving:
- 322 kcal cal.,
- 11 g fat
- (3 g sat. fat,
- 15 mg chol.,
- 87 mg sodium,
- 55 g carb.,
- 4 g fiber,
- 23 g sugar,
- 7 g pro.
- Percent Daily Values are based on a 2,000 calorie diet