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Pineapple Flambe
Ingredients
-
1/2
teaspoon finely shredded orange peel
-
1/4
cup orange juice
-
2
teaspoons cornstarch
-
1/2
teaspoon ground ginger
-
1
20 ounce can crushed pineapple (juice pack)
-
2
tablespoons light rum
-
1 1/2
cups light vanilla ice cream or frozen yogurt
Directions
1. In a 10-inch skillet stir together orange peel, orange juice, cornstarch, and ginger. Stir in undrained pineapple. Cook and stir until slightly thickened and bubbly.
2. In a small saucepan heat rum over low heat just until warm. Using a long match carefully, ignite rum and pour over pineapple mixture. Serve immediately over ice cream or frozen yogurt. Makes 6 servings.
Nutrition Facts
(Pineapple Flambe)
- Servings Per Recipe 6,
- Calories 122,
- Protein (gm) 2,
- Carbohydrate (gm) 24,
- Fat, total (gm) 1,
- Cholesterol (mg) 5,
- Sodium (mg) 27,
- Percent Daily Values are based on a 2,000 calorie diet
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