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2
cups coarsely chopped, cored fresh pineapple (peeled, if desired)
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1
tablespoon packed brown sugar
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1
teaspoon chopped crystallized ginger
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1
cup raspberries and/or blueberries
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1
teaspoon Demerara sugar or brown sugar
1. Fold a 36x18-inch piece of heavy foil in half to make an 18-inch square. Place pineapple in center of foil. Sprinkle with brown sugar and crystallized ginger. Bring up 2 opposite edges of foil; seal with a double fold. Fold remaining edges to completely enclose vegetables, leaving space for steam to build.
2. For a charcoal grill, place packet on the rack of an uncovered grill directly over medium coals about 10 minutes or until hot, turning occasionally. (For a gas grill, preheat grill. Reduce heat to medium. Place packet on a grill rack over heat. Cover and grill as above.)
3. Carefully open packet and transfer fruit mixture to serving bowl. Add berries. Sprinkle with demerara sugar. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 72,
- Protein (gm) 1,
- Carbohydrate (gm) 18,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 12,
- Vitamin A (IU) 49,
- Vitamin C (mg) 45,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 20,
- Sodium (mg) 3,
- Potassium (mg) 171,
- Calcium (DV %) 20,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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