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2
egg whites
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1/2
teaspoon vanilla
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1/8
teaspoon cream of tartar
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1/2
cup sugar
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2
cups sliced strawberries
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1
kiwifruit, peeled and sliced
1. Allow egg whites to stand at room temperature for 30 minutes. Line a large baking sheet with parchment paper or foil. Draw six 3- to 4-inch circles on the paper or foil; set aside.
2. Preheat oven to 300 degrees F. For meringue, in a medium mixing bowl beat egg whites, vanilla, and cream of tartar with electric mixer on medium speed until soft peaks form. Add sugar, 1 tablespoon at a time, beating on high speed until very stiff peaks form and sugar is almost dissolved (about 7 minutes).
3. Spread or pipe meringue over circles on paper, building up sides to form shells. Bake for 35 minutes. Turn off oven; let meringues dry in oven with door closed for 1 hour. Lift meringues off paper and let cool.
4. Meanwhile, make Fluffy Lemon Filling. To serve, spoon lemon filling into shells. Arrange fruit on top of filling. Serve immediately.
5. Makes 6 meringues
- Make Ahead Tip Carefully wrap meringue shells in foil. Freeze up to 6 months.
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1
10 ounce jar purchased lemon curd
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1/2
8 ounce carton frozen whipped topping, thawed
In a medium bowl stir together lemon curd and frozen whipped topping, thawed. Use in place of Lemon Curd in step 5. Makes about 1 1/2 cups (6 servings).Per about 1/4 cup: 206 cal., 6 g total fat (4 g sat. fat), 4 mg chol., 40 g carbo., 35 mg sodium, 5 g fiber, 0g pro. Daily Values: 0% vit. A, 0% vit. C, 0% calcium, 0% ironExchanges: 2 1/2 Other Carbo., 1 Fat
- Servings Per Recipe 6,
- Calories 299,
- Protein (gm) 2,
- Carbohydrate (gm) 61,
- Fat, total (gm) 6,
- Cholesterol (mg) 35,
- Saturated fat (gm) 4,
- Dietary Fiber, total (gm) 6,
- Sugar, total (gm) 53,
- Vitamin C (mg) 40,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- Sodium (mg) 55,
- Potassium (mg) 145,
- Calcium (DV %) 10,
- Iron (DV %) 0,
- Fruit () 1,
- Other Carb () 4,
- Very Lean Meat () 1,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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