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Meringue Shells with Fruit

Rated :  Not yet rated
Prep: 45 minutes
Bake: 35 minutes
Stand: 1 hour
 
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Ingredients

  • 2  egg whites
  • 1/2  teaspoon vanilla
  • 1/8  teaspoon cream of tartar
  • 1/2  cup sugar
  • 1  recipe Fluffy Lemon Filling or 1-1/2 to 2 cups Lemon Curd, purchased lemon curd, or vanilla or lemon yogurt or pudding
  • 2  cups sliced strawberries
  • 1  kiwifruit, peeled and sliced

Directions

1. Allow egg whites to stand at room temperature for 30 minutes. Line a large baking sheet with parchment paper or foil. Draw six 3- to 4-inch circles on the paper or foil; set aside.

2. Preheat oven to 300 degrees F. For meringue, in a medium mixing bowl beat egg whites, vanilla, and cream of tartar with electric mixer on medium speed until soft peaks form. Add sugar, 1 tablespoon at a time, beating on high speed until very stiff peaks form and sugar is almost dissolved (about 7 minutes).

3. Spread or pipe meringue over circles on paper, building up sides to form shells. Bake for 35 minutes. Turn off oven; let meringues dry in oven with door closed for 1 hour. Lift meringues off paper and let cool.

4. Meanwhile, make Fluffy Lemon Filling. To serve, spoon lemon filling into shells. Arrange fruit on top of filling. Serve immediately.

5. Makes 6 meringues

6. Make ahead directions: Carefully wrap meringue shells in foil. Freeze up to 6 months.

7. Fluffy Lemon Filling: In a medium bowl stir together one 10-ounce jar purchased lemon curd and 1/2 of an 8-ounce carton frozen whipped topping, thawed. Use in place of Lemon Curd in step 5. Makes about 1 1/2 cups (6 servings).
Per about 1/4 cup: 206 cal., 6 g total fat (4 g sat. fat), 4 mg chol., 40 g carbo., 35 mg sodium, 5 g fiber, 0g pro.
Daily Values: 0% vit. A, 0% vit. C, 0% calcium, 0% iron
Exchanges: 2 1/2 Other Carbo., 1 Fat

Nutrition Facts

  • Calories 299,
  • Total Fat (g) 6,
  • Saturated Fat (g) 4,
  • Monounsaturated Fat (g) 0,
  • Polyunsaturated Fat (g) 0,
  • Cholesterol (mg) 35,
  • Sodium (mg) 55,
  • Carbohydrate (g) 61,
  • Total Sugar (g) 53,
  • Fiber (g) 6,
  • Protein (g) 2,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 68,
  • Calcium (DV%) 1,
  • Iron (DV%) 2,
  • Fruit (d.e.) .5,
  • Other Carbohydrates (d.e.) 3.5,
  • Very Lean Meat (d.e.) .5,
  • Fat (d.e.) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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