Popular in Food

Guilt-Free Eggnog

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE
4.5 by 7 people
3,019 views
Rate me!
  • Makes: 8 servings
  • Serving Size: 8 ounce
  • Prep: 20 mins
  • Chill: 3 hrs
  • Freeze: 2 hrs

Guilt-Free Eggnog

Directions

  1. In a medium saucepan whisk together eggs, whites, sugar and salt. Gradually stir in low-fat milk. Cook over low heat, stirring, until mixture thickens and coats back of spoon, about 25 minutes (should register 170 degrees to 175 degrees on instant-read thermometer); do not let boil. Pour into bowl. Stir in vanilla and 1/2 teaspoon nutmeg. Refrigerate about 3 hours or until cold.
  2. Pour evaporated milk into ice-cube tray. Freeze 2 hours or until almost frozen. Empty into a large metal bowl. Beat at medium speed until soft peaks form. Gently fold into chilled egg mixture.
  3. To serve, pour into chilled glasses and garnish with additional nutmeg, if desired.

Nutrition Facts (Guilt-Free Eggnog)

  • Per serving:
  • 195 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 0 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 87 mg chol.,
  • 222 mg sodium,
  • 30 g carb.,
  • 0 g fiber,
  • 30 g sugar,
  • 11 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Similar Recipes

close
close
close
close
close

Loading... Please wait...

I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px. Done close
Choose Cancel close
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
Done Cancel close
No one has shared their photo yet.
close