Ginger Pumpkin Mousse
Health-minded guests will especially enjoy this creamy holiday dessert that's under 200 calories. Look for crystallized or candied ginger in the spice section of your supermarket.
- Makes: 6 servings
- Serving Size: 1/2 cup
- In a medium saucepan, stir together sugar and gelatin. Stir in milk and egg yolks. Cook and stir over medium heat until gelatin is dissolved and mixture just begins to bubble. Remove from heat. Stir in pumpkin, ginger, and vanilla. Transfer mixture to a large bowl. Cool about 20 minutes.
- Fold dessert topping into pumpkin mixture. Spoon into six 6-ounce tall glasses or serving dishes. Cover and chill about 5 hours or until firm. To serve, top each serving with a gingersnap half. Makes 6 (1/2-cup) servings.
Choose from Splenda Granular, Equal Spoonful or packets, or Sweet 'N Low bulk or packets. Follow directions to use amount equivalent to 1/2 cup sugar.
Prepare and chill as directed. Cover and chill for up to 24 hours. Serve as directed.
- Per serving:
- 196 kcal cal.,
- 5 g fat
- (3 g sat. fat,
- 103 mg chol.,
- 47 mg sodium,
- 33 g carb.,
- 2 g fiber,
- 4 g pro.
- Percent Daily Values are based on a 2,000 calorie diet