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Ginger Fruit Compote
Ingredients
-
1 1/2
cups water
-
1
cup sugar
-
3
tablespoons lemon juice
-
2
tablespoons snipped crystallized ginger
-
8
cups assorted fruit (such as sliced kiwifruit, orange sections, chopped apple, sliced banana, and/or seedless red grapes)
Directions
1. For syrup, combine water, sugar, lemon juice, and crystallized ginger in a medium saucepan. Bring mixture to boiling; reduce heat. Cover and simmer for 5 minutes. Transfer to a bowl. Cool. Cover; chill the mixture up to 24 hours.
2. Place fruit in a large serving bowl. Pour syrup over fruit, tossing gently to coat all fruit with syrup. Cover and chill 4 to 24 hours. Makes 12 servings.
Nutrition Facts
(Ginger Fruit Compote)
- Servings Per Recipe 12,
- Calories 132,
- Protein (gm) 1,
- Carbohydrate (gm) 34,
- Dietary Fiber, total (gm) 2,
- Vitamin A (RE) 10,
- Vitamin C (mg) 37,
- Sodium (mg) 3,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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