Fun-Day Sundae Parfait
cups frozen vanilla or fruit-flavored yogurt or light ice cream
cup coarsely crushed vanilla wafers or honey or cinnamon graham crackers
tablespoons strawberry ice cream topping
cup frozen light whipped dessert topping, thawed (optional)
maraschino cherries with stems (optional)
- Chill 2 tall parfait glasses.
- Place 1/4 cup frozen yogurt in the bottom of each chilled glass. Top each with 2 tablespoons of the crushed wafers, 1/4 cup fruit, and 1 tablespoon strawberry topping. Repeat layers. Top each with 1/4 cup frozen yogurt. Drizzle each with remaining strawberry topping. If desired, top with whipped topping and garnish with maraschino cherries. Serve with long-handled spoons. Makes 2 servings.
Nutrition Facts(Fun-Day Sundae Parfait)
- Per serving:
- 375 kcal cal.,
- 9 g fat
- (4 g sat. fat,
- 15 mg chol.,
- 138 mg sodium,
- 70 g carb.,
- 2 g fiber,
- 4 g pro.
- Percent Daily Values are based on a 2,000 calorie diet