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Fruit and Nut Chocolate Sticks
Ingredients
- 1 3 1/2ounce package individually wrapped 60-calorie rich dark chocolate sticks (9 sticks)
- 4 1/2 teaspoons creamy peanut butter
- 3 tablespoons snipped dried cranberries or golden raisins
- 3 tablespoons finely chopped nuts, such as peanuts, toasted pecans, macadamia nuts, or toasted hazelnuts
Directions
1. Holding each chocolate stick with a paper towel, spread about 1/2 teaspoon of the peanut butter on half or more of the stick. Roll coated stick in dried fruit and nuts. Makes 9 servings.
Nutrition Facts
(Fruit and Nut Chocolate Sticks)
- Servings Per Recipe 9,
- cal. (kcal) 101,
- Fat, total (g) 6,
- chol. (mg) 0,
- sat. fat (g) 2,
- carb. (g) 10,
- Monosaturated fat (g) 1,
- Polyunsaturated fat (g) 1,
- fiber (g) 0,
- sugar (g) 8,
- pro. (g) 2,
- vit. A (IU) 0,
- vit. C (mg) 0,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 37,
- Potassium (mg) 38,
- calcium (mg) 0,
- iron (mg) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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