Fresh Fruit with Honey-Lime Sauce

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Fresh Fruit with Honey-Lime Sauce
Makes: 6 servings
Start to Finish: 25 mins
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Fresh Fruit with Honey-Lime Sauce
Ingredients
  • 2
    cups cut-up fresh pineapple
  • 3
    kiwifruit, peeled, halved lengthwise, and sliced
  • 1
    medium papaya, peeled, seeded, and sliced
  • 1
    medium banana, sliced
  • 1/4
    of a small watermelon, cut into wedges
  • 2
    tablespoons lime juice
  • 1
    recipe Honey-Lime Sauce (see below)
Directions

1. Arrange pineapple, kiwi fruit, papaya, banana, and watermelon on 6 small plates. Sprinkle with lime juice.

2. Spoon Honey-Lime Sauce over each serving. Serve immediately. Makes 6 servings.

Honey-Lime Sauce
Ingredients
  • 1
    8 ounce container low-fat vanilla yogurt
  • 2
    teaspoons honey
  • 1/2
    teaspoon finely shredded lime peel
  • 1
    tablespoon lime juice
Directions

In a medium mixing bowl stir together one 8-ounce container low-fat vanilla yogurt, 4 teaspoons honey, 1/2 teaspoon finely shredded lime peel, and 1 tablespoon lime juice.

Nutrition Facts (Fresh Fruit with Honey-Lime Sauce)
  • Servings Per Recipe 6,
  • Calories 144,
  • Protein (gm) 3,
  • Carbohydrate (gm) 33,
  • Fat, total (gm) 1,
  • Cholesterol (mg) 2,
  • Saturated fat (gm) 1,
  • Dietary Fiber, total (gm) 3,
  • Vitamin A (RE) 82,
  • Vitamin C (mg) 68,
  • Sodium (mg) 26,
  • Calcium (DV %) 61,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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