Fresh Fruit with Honey-Lime Sauce

For a healthy breakfast, stream honey-yogurt sauce over a medley of colorful fruits.

  • Makes: 6 servings
  • Start to Finish: 25 mins
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Fresh Fruit with Honey-Lime Sauce
Ingredients
2
cups cut-up fresh pineapple
3
kiwifruit, peeled, halved lengthwise, and sliced
1
medium papaya, peeled, seeded, and sliced
1
medium banana, sliced
1/4
of a small watermelon, cut into wedges
2
tablespoons lime juice
1
recipe Honey-Lime Sauce (see below)
Directions
  1. Arrange pineapple, kiwi fruit, papaya, banana, and watermelon on 6 small plates. Sprinkle with lime juice.
  2. Spoon Honey-Lime Sauce over each serving. Serve immediately. Makes 6 servings.
Honey-Lime Sauce
Ingredients
1
8 ounce container low-fat vanilla yogurt
2
teaspoons honey
1
tablespoon lime juice
Directions
  1. In a medium mixing bowl stir together one 8-ounce container low-fat vanilla yogurt, 4 teaspoons honey, 1/2 teaspoon finely shredded lime peel, and 1 tablespoon lime juice.
Nutrition Facts (Fresh Fruit with Honey-Lime Sauce)
    Per serving:
  • 144 kcal cal.,
  • 1 g fat
  • (1 g sat. fat,
  • 2 mg chol.,
  • 26 mg sodium,
  • 33 g carb.,
  • 3 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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