Flan

This caramel-topped custard, a popular Spanish dessert, makes a delicious ending to any meal.

4,069views
4 users rated this recipe an average rating of 3.5
  • Makes: 8 servings
  • Prep: 20 mins
  • Bake: 30 mins 325°F
  • Chill: 4 hrs
Rate me!


Flan
Ingredients
1/4
cup sugar
4
eggs
1
cup fat-free milk
1
cup evaporated fat-free milk or fat-free milk
1/4
cup sugar
1
teaspoon vanilla
 
A dash of salt
 
Edible flowers, such as dianthus, pansies, or violets (optional)
Directions
  1. To caramelize sugar, in a small heavy skillet cook 1/4 cup sugar over medium-high heat until sugar begins to melt, shaking skillet occasionally to heat sugar evenly. Do not stir. Reduce heat to low and cook about 5 minutes more or until all of the sugar is melted and golden.
  2. Quickly pour caramelized sugar into an 8x1-1/2-inch round baking pan, tilting pan to coat bottom (use a pot holder if pan becomes too hot).
  3. In a mixing bowl beat eggs. Stir in skim milk, evaporated skim milk, 1/4 cup sugar, the vanilla, and salt. Pour into sugar-coated pan.
  4. Set the round pan in a large baking pan set on an oven rack. Pour hot water into the large baking pan around the round pan to a depth of 1 inch.
  5. Bake, uncovered, in a 325 degree F oven about 30 minutes or until a knife inserted near the center of the custard comes out clean. Carefully remove from pan of water. Cool in pan on a wire rack for 30 minutes. Cover flan and refrigerate 4 to 8 hours or until thoroughly chilled.
  6. Loosen flan from side of pan. Carefully invert onto a serving plate. Cut into wedges. If desired, garnish with edible flowers. Makes 8 servings.
From the Test Kitchen

Up to 24 hours ahead prepare flan, cover, and refrigerate.

Nutrition Facts (Flan)
    Per serving:
  • 121 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 108 mg chol.,
  • 102 mg sodium,
  • 17 g carb.,
  • 7 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
X