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Cinnamon Raisin Apple Indian Pudding
Ingredients
-
Nonstick cooking spray
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2
cups fat-free milk
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1/3
cup yellow cornmeal
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2
tablespoons packed brown sugar or brown sugar substitute equivalent to 2 tablespoons brown sugar
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1/2
teaspoon ground cinnamon
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1/4
teaspoon salt
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1
egg
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2
medium cooking apples (such as Jonathan or Rome Beauty), cored and chopped
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1/4
cup raisins
Directions
1. Preheat oven to 350 degree F. Spray six 6-ounce custard cups; place in a shallow baking pan. Set aside.
2. In a medium saucepan, heat 1-1/2 cups milk just until boiling. In a bowl, combine cornmeal and remaining 1/2 cup milk; whisk into hot milk. Cook and stir until boiling. Reduce heat. Cook and stir for 5 to 7 minutes or until thick. Remove from heat. Stir in brown sugar or substitute, cinnamon, and salt.
3. In a bowl, beat egg; slowly stir in hot mixture. Stir in apple and raisins. Divide among prepared cups. Bake about 30 minutes or until a knife inserted in centers comes out clean. Cool slightly. Serve warm. Makes 6 servings.
From the Test Kitchen
- Note *Sugar Substitute:Choose from Sweet 'N Low Brown or Sugar Twin Granulated Brown. Use the amount equal to 2 tablespoons sugar.
Nutrition Facts
(Cinnamon Raisin Apple Indian Pudding)
- Servings Per Recipe 6,
- Calories 128,
- Protein (gm) 5,
- Carbohydrate (gm) 26,
- Fat, total (gm) 1,
- Cholesterol (mg) 37,
- Dietary Fiber, total (gm) 2,
- Sodium (mg) 148,
- Milk () 1,
- Fruit () 1,
- Other Carb () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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how this recipe get 3+ stars if the only one reviewer didn't like it?
10/9/2011 07:17:59 PM Report Abusethis is my first time making something from better home and garden. It didnt like it at all, there was nothing good about this, makes me question if i would want to try to make anything else from this website since they're well known. dont recommend to anyone!!!!
3/2/2011 05:21:08 AM Report Abuse