Berry Clafouti

Clafouti (kla-foo-TEE), is a French fruit dessert topped with a batter and baked. Cherries are the classic fruit of choice, but you can use most any fruit.

Berry Clafouti
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2 users rated this recipe an average rating of 4.5
Makes:
6 servings
Prep:
15 mins
Bake:
20 mins to 25 mins 375°F
Cool:
30 mins
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Berry Clafouti

Ingredients
2
slightly beaten egg whites
1
slightly beaten egg
3
tablespoons granulated sugar
1
tablespoon honey
1
tablespoon orange or raspberry liqueur, or 1/2 teaspoon rum extract plus 2 tablespoons orange juice
1/2
teaspoon vanilla
 
Dash salt
3/4
cup plain fat-free yogurt
3
cups fresh raspberries, blueberries, and/or sliced strawberries
2
teaspoons sifted powdered sugar (optional)

Directions

  1. In a large mixing bowl combine egg whites, whole egg, granulated sugar, honey, liqueur, vanilla, and salt; beat with a wire whisk or an electric mixer on low speed until light and frothy. Stir in the yogurt until mixture is smooth. Add flour; beat until mixture is smooth.
  2. Grease six 6-ounce individual quiche dishes. Arrange berries in bottom of dish. Spoon batter over berries. (Batter will not cover berries completely.) Bake in a 375 degree oven for 20 to 25 minutes or until center appears set when shaken. Cool on a wire rack for 30 minutes.
  3. Just before serving, if desired, sprinkle with powdered sugar. Makes 6 servings.

Nutrition Facts

(Berry Clafouti)
    Per serving:
  • 141 kcal cal.,
  • 1 g fat
  • 36 mg chol.,
  • 76 mg sodium,
  • 27 g carb.,
  • 3 g fiber,
  • 6 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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