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Bananas Foster
Ingredients
-
1/3
cup butter
-
1/3
cup packed brown sugar
-
3
ripe bananas, bias-sliced (2 cups)
-
1/4
teaspoon ground cinnamon
-
2
tablespoons creme de cacao or banana liqueur
-
1/4
cup rum
-
2
cups vanilla ice cream
Directions
1. In a large skillet melt butter; stir in brown sugar until melted. Add bananas; cook and gently stir over medium heat about 2 minutes or until heated through. Sprinkle with cinnamon. Stir in creme de cacao.
2. In a saucepan heat rum until it almost simmers. Ignite rum with a long match (see photo, below). Pour over bananas; stir gently to coat. Spoon sauce over ice cream; serve immediately.
3. Makes 4 servings.
Nutrition Facts
(Bananas Foster)
- Servings Per Recipe 4,
- Calories 483,
- Protein (gm) 3,
- Carbohydrate (gm) 57,
- Fat, total (gm) 24,
- Cholesterol (mg) 72,
- Saturated fat (gm) 15,
- Dietary Fiber, total (gm) 2,
- Vitamin A (IU) 923,
- Vitamin C (mg) 8,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 20,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 225,
- Potassium (mg) 553,
- Calcium (DV %) 111,
- Iron (DV %) 1,
- Fruit () 1,
- Other Carb () 3,
- Fat () 5,
- Percent Daily Values are based on a 2,000 calorie diet
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