Baked Breakfast Apples
medium apples, cut into bite-size pieces
tablespoons snipped pitted whole dates
teaspoon ground cinnamon
cup apple juice or apple cider
tablespoon raspberry spreadable fruit
cup low-fat granola
- In two 10- or 12-ounce casseroles combine the apples and dates. Sprinkle with cinnamon. Pour the apple juice over apple mixture.
- Bake, covered, in a 350 degrees oven for 20 to 25 minutes or until apples are crisp-tender. Stir the spreadable fruit; spoon on top of apple mixture. Sprinkle with granola. Serve warm.
Nutrition Facts(Baked Breakfast Apples)
- Per serving:
- 188 kcal cal.,
- 1 g fat
- 15 mg sodium,
- 47 g carb.,
- 4 g fiber,
- 1 g pro.
- Percent Daily Values are based on a 2,000 calorie diet