Ambrosia

Known in Greek mythology as "food of the Gods," ambrosia reflects a global menu when exotic Caribbean fruits, such as mango, papaya, and starfruits, are stirred in.

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  • Makes: 6 servings
  • Prep: 20 mins
  • Chill: 1 hr to 24 hrs
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Ambrosia
Ingredients
3
large oranges
2
tablespoons sugar
2
tablespoons rum (optional)
1
cup pineapple chunks
1
star fruit, sliced
1
mango and/or papaya, seeded, peeled, and sliced
1/2
cup toasted coconut
1
papaya, seeded and sliced lengthwise (optional)
 
Whipped cream
Directions
  1. Peel and section oranges over a small bowl to reserve juices. Stir sugar and rum, if using, into orange juice until sugar is dissolved. In a large mixing bowl combine the orange sections, pineapple chunks, star fruit slices, and mango and/or papaya slices; drizzle with orange juice mixture. Stir gently to coat. Cover and chill for 1 to 24 hours, stirring gently once or twice.
  2. To serve, arrange a long slice of papaya in each dessert dish. With a slotted spoon lift fruit mixture into dishes atop the papaya slice. Top with whipped cream and sprinkle with toasted coconut. Makes 6 to 8 servings.
Nutrition Facts (Ambrosia)
    Per serving:
  • 103 kcal cal.,
  • 3 g fat
  • (2 g sat. fat,
  • 0 mg chol.,
  • 3 mg sodium,
  • 21 g carb.,
  • 3 g fiber,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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