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Ambrosia
Ingredients
-
3
large oranges
-
2
tablespoons sugar
-
2
tablespoons rum (optional)
-
1
cup pineapple chunks
-
1
star fruit, sliced
-
1
mango and/or papaya, seeded, peeled, and sliced
-
1/2
cup toasted coconut
-
1
papaya, seeded and sliced lengthwise (optional)
-
Whipped cream
Directions
1. Peel and section oranges over a small bowl to reserve juices. Stir sugar and rum, if using, into orange juice until sugar is dissolved. In a large mixing bowl combine the orange sections, pineapple chunks, star fruit slices, and mango and/or papaya slices; drizzle with orange juice mixture. Stir gently to coat. Cover and chill for 1 to 24 hours, stirring gently once or twice.
2. To serve, arrange a long slice of papaya in each dessert dish. With a slotted spoon lift fruit mixture into dishes atop the papaya slice. Top with whipped cream and sprinkle with toasted coconut. Makes 6 to 8 servings.
Nutrition Facts
(Ambrosia)
- Servings Per Recipe 6,
- Calories 103,
- Protein (gm) 1,
- Carbohydrate (gm) 21,
- Fat, total (gm) 3,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Vitamin A (RE) 155,
- Vitamin C (mg) 43,
- Sodium (mg) 3,
- Calcium (DV %) 20,
- Iron (DV %) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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