Delightfully Light Green Bean Casserole
- Preheat oven to 350 degrees F. In a small saucepan cook onion in hot butter over medium heat until tender. Remove from heat. Stir in crushed crackers; set aside.
- In a large bowl combine soup, almonds, roasted peppers, salt, and black pepper. Stir in green beans. Transfer mixture to an ungreased 2-quart casserole. Sprinkle with cracker mixture.
- Bake, uncovered, for 30 to 35 minutes or until heated through.
Nutrition Facts (Delightfully Light Green Bean Casserole)
- Per serving:
- 224 kcal cal.,
- 15 g fat
- (4 g sat. fat,
- 3 g polyunsaturated fat,
- 7 g monounsatured fat),
- 13 mg chol.,
- 840 mg sodium,
- 17 g carb.,
- 2 g fiber,
- 5 g sugar,
- 5 g pro.
- Percent Daily Values are based on a 2,000 calorie diet