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Crunchy Oat Squares

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4.0 by 6 people

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  • Makes: 6 servings
  • Makes: 24 squares (1/2 cup) each
  • Prep: 20 mins
  • Bake: 30 mins 325°
  • Stand: 20 mins

Crunchy Oat Squares

Directions

  1. Preheat oven to 325 degrees F. Place oats in a food processor. Cover and process until finely ground. Add oat bran, flour, brown sugar, almond butter, the water, honey, baking soda, and salt. Cover and process until combined.
  1. Coat a 9x9x2-inch baking pan with cooking spray. Press oat mixture firmly into the prepared baking pan. Cut mixture into -inch squares. Bake about 30 minutes or until golden.
  1. Turn off oven; let oat squares dry in oven with door closed for 20 to 30 minutes. Remove squares from pan; break apart. Cool completely. Store in an airtight container for up to 1 week.

From the Test Kitchen

Tip:

To make a hearty breakfast cereal, serve the oat squares with low-fat milk.

Nutrition Facts (Crunchy Oat Squares)

  • Per serving:
  • 218 kcal cal.,
  • 7 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 79 mg sodium,
  • 36 g carb.,
  • 4 g fiber,
  • 12 g sugar,
  • 6 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)

6 Ratings
110 Days Ago
What is the accurate serving size? The directions say to "Cut mixture into -inch squares." so, a 9x9-in pan would mean 81 squares. Divide by 6 servings and that is 13.5 squares per serving. How do you get 24 squares a serving? How was the serving size determined?Being diabetic I would like to make this work for me accurately. I like oats. I would also like to bring down the sugar grams a bit. Anyone with recommended substitutes for some of the brown sugar and still keep the same texture and consistency? My brother has bees so could I eliminate the brown sugar and maybe add a bit more honey. Thanks to all.

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