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Crunch-Coated Bananas
Ingredients
- 1/3 cup cornflakes, coarsely crushed
- 2 tablespoons flaked coconut
- 2 tablespoons vanilla fat-free yogurt
- 2 tablespoons peanut butter
- 2 smallbananas (each about 5 ounces or about 6 inches long)
Directions
1. In a small skillet combine crushed cornflakes and coconut; cook and stir over medium heat for 2 to 3 minutes or until coconut is starting to brown. Remove from heat; set aside. In a small bowl stir together yogurt and peanut butter. If desired, sprinkle with a little of the cornflake mixture.
2. Slice each banana in half crosswise and then lengthwise to make eight pieces total. Place each piece, cut side up, on a small plate. Spread peanut butter mixture on the banana pieces. Sprinkle evenly with the cornflake mixture.
Nutrition Facts
(Crunch-Coated Bananas)
- Servings Per Recipe 8,
- cal. (kcal) 55,
- Fat, total (g) 2,
- sat. fat (g) 1,
- carb. (g) 8,
- fiber (g) 1,
- pro. (g) 2,
- sodium (mg) 32,
- Fruit () 1,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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