Crunch-Coated Bananas

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  • Makes: 8 servings
  • Start to Finish: 20 mins
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Crunch-Coated Bananas
Ingredients
1/3
cup cornflakes, coarsely crushed
2
tablespoons flaked coconut
2
tablespoons vanilla fat-free yogurt
2
tablespoons peanut butter
2
small bananas (each about 5 ounces or about 6 inches long)
Directions
  1. In a small skillet combine crushed cornflakes and coconut; cook and stir over medium heat for 2 to 3 minutes or until coconut is starting to brown. Remove from heat; set aside. In a small bowl stir together yogurt and peanut butter. If desired, sprinkle with a little of the cornflake mixture.
  2. Slice each banana in half crosswise and then lengthwise to make eight pieces total. Place each piece, cut side up, on a small plate. Spread peanut butter mixture on the banana pieces. Sprinkle evenly with the cornflake mixture.
Nutrition Facts (Crunch-Coated Bananas)
    Per serving:
  • 55 kcal cal.,
  • 2 g fat
  • (1 g sat. fat,
  • 32 mg sodium,
  • 8 g carb.,
  • 1 g fiber,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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