Creamy Chocolate Pudding

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4.0 by 15 people

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  • Makes: 4 servings
  • Serving Size: 1/2 cup
  • Start to Finish: 10 mins

Creamy Chocolate Pudding

Directions

  1. In a blender combine avocados, soymilk, cocoa powder, agave nectar, and vanilla. Cover and blend until smooth. Pour or spoon into four individual serving bowls. Serve immediately.

From the Test Kitchen

Icon: high fiber, vegetarian, gluten free

Avocados are high in monosaturated fat (as well as vitamin E), which can help decrease total cholesterol when eaten in place of saturated fat.

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Nutrition Facts (Creamy Chocolate Pudding)

  • Per serving:
  • 277 kcal cal.,
  • 12 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 25 mg sodium,
  • 46 g carb.,
  • 8 g fiber,
  • 34 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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15 Ratings

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