Country Captain

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3.0 by 3 people

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  • Makes: 6 servings
  • Prep: 25 mins
  • Slow Cook: 5 hrs to 6 hrs (low) or 2-1/2 to 3 hours (high)

Country Captain

Directions

  1. In a 3-1/2- or 4-quart slow cooker place onion, chicken, sweet peppers, currants, and garlic. In a large bowl combine tomatoes, tapioca, curry powder, cumin, salt, and mace. Pour over all in cooker.
  2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
  3. Serve chicken mixture over rice. Sprinkle with green onion and almonds.
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Nutrition Facts (Country Captain)

  • Per serving:
  • 283 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 80 mg chol.,
  • 509 mg sodium,
  • 34 g carb.,
  • 3 g fiber,
  • 10 g sugar,
  • 24 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)

3 Ratings
1024 Days Ago
3 stars because I thought it was just so-so, hubby thought it was delicious. Easy to make. Needs more salt, I'll increase to 1 teaspoon next time, as well as going up to 1/3 cup currants & at least 1/4 cup almonds. Will put this same review on the identical recipe "Chicken Country Captain" on this site.

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