Chunky Guacamole

Chunky Guacamole Enlarge Image
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3 users rated this recipe an average rating of 4.5
Serving Size:
2 tablespoon
Yields:
2 cups
Start to Finish:
20 mins
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Chunky Guacamole

Ingredients
2/3
cup finely chopped, seeded roma tomatoes (2 medium)
1/4
cup sliced green onions (2)
2
tablespoons lime juice
1
tablespoon olive oil
1
1/4
teaspoon salt
1/8
teaspoon ground black pepper
2
very ripe avocados, halved, seeded, peeled, and coarsely mashed

Directions

  1. In a bowl combine tomatoes, green onions, lime juice, oil, garlic, salt, and pepper. Gently stir in avocados. Serve immediately or cover the surface with plastic wrap and chill for up to 1 hour.

Nutrition Facts

(Chunky Guacamole)
    Per serving:
  • 48 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 39 mg sodium,
  • 3 g carb.,
  • 1 g fiber,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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