Chocolate Ricotta Mousse

This creamy dark chocolate dessert is made in just 8 minutes. The best part? Each serving is only 153 calories.

Chocolate Ricotta Mousse Enlarge Image
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13 users rated this recipe an average rating of 3.0
Makes:
10 servings
Serving Size:
1/4 cup
Start to Finish:
8 mins
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Chocolate Ricotta Mousse

Ingredients
6
ounces dark chocolate, chopped
1
15 ounce container part-skim ricotta cheese
1/4
cup fat-free half-and-half
1/2
teaspoon vanilla
 
Raspberries or small strawberries (optional)
 
Mint leaves (optional)

Directions

  1. Place chopped chocolate in a 2-cup glass measure or small microwave-safe bowl. Microwave, uncovered, on 70% power (medium-high) for 1 minute; stir. Microwave on 70% power for 1 to 2 minutes more, or until chocolate is melted, stirring every 15 seconds.
  2. In a food processor bowl combine cheese, half-and-half, and vanilla. Cover and process until combined. Add melted chocolate while food processor is running. Process until well combined. Spoon into demitasse cups or small bowls. Serve immediately, or cover and chill for up to 24 hours. If desired, garnish with fresh berries and mint leaves.

Nutrition Facts

(Chocolate Ricotta Mousse)
    Per serving:
  • 153 kcal cal.,
  • 9 g fat
  • (2 g sat. fat,
  • 3 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 14 mg chol.,
  • 63 mg sodium,
  • 13 g carb.,
  • 1 g fiber,
  • 9 g sugar,
  • 6 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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