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Chinese Congee with Ginger and Chicken

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  • Makes: 4 servings
  • Serving Size: 1 2/3 cups
  • Yields: 6 1/2 cups
  • Prep: 15 mins
  • Slow Cook: 8 hrs (low)

Chinese Congee with Ginger and Chicken

Ingredients

Directions

  1. Coat a large skillet with cooking spray; heat skillet over medium-high heat. Cook chicken, half at a time, in hot skillet until brown.
  2. In a 4-quart slow cooker combine chicken, rice, ginger, and black pepper. Pour broth over mixture in cooker. Cover and cook on low-heat setting about 8 hours or until mixture reaches a porridgelike consistency.
  3. To serve, spoon congee into bowls. Top with green onions and peanuts. If desired, pass hot pepper sauce, basil, and/or soy sauce so guests can garnish their own portions.

Nutrition Facts (Chinese Congee with Ginger and Chicken )

    Per serving:
  • 287 kcal cal.,
  • 7 g fat
  • (2 g sat. fat,
  • 2 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 108 mg chol.,
  • 659 mg sodium,
  • 26 g carb.,
  • 2 g fiber,
  • 1 g sugar,
  • 28 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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