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Winter Squash and Sage Sausage Chili

Rated :   by 2 people
Makes: 4 servings
Start to Finish: 20 min.
 
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Winter Squash and Sage Sausage Chili

Ingredients

  • 1  lb. bulk sage sausage or your favorite sausage
  • 1  15-oz. can cannellini beans, drained
  • 1  12-oz. pkg. frozen winter squash puree, thawed
  • 1  cup chunky-style chipotle salsa or other salsa
  • 1-1/2  cups water
  • 1  3.5-oz. pkg. herb-flavored goat cheese, crumbled
  •   Fresh Sage (optional)

Directions

1. In large saucepan cook sausage over medium heat until brown and no pink remains, stirring to break up; drain fat. Stir in beans, squash, salsa, and water. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes, stirring occasionally. Serve in bowls; sprinkle goat cheese and fresh sage. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4 servings
  • Calories 385,
  • Total Fat (g) 14,
  • Saturated Fat (g) 7,
  • Monounsaturated Fat (g) 2,
  • Cholesterol (mg) 119,
  • Sodium (mg) 1466,
  • Carbohydrate (g) 34,
  • Total Sugar (g) 5,
  • Fiber (g) 7,
  • Protein (g) 39,
  • Vitamin C (DV%) 19,
  • Calcium (DV%) 32,
  • Iron (DV%) 23,
  • Percent Daily Values are based on a 2,000 calorie diet

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