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Winter Squash and Sage Sausage Chili

If you are looking for a non-traditional chili recipe, try this hearty sausage, winter squash, salsa, and cannellini bean combination that can be prepared in less than 30 minutes.

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Winter Squash and Sage Sausage Chili

Ingredients

Directions

  1. In large saucepan cook sausage over medium heat until brown and no pink remains, stirring to break up; drain fat. Stir in beans, squash, salsa, and water. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes, stirring occasionally. Serve in bowls; sprinkle goat cheese and fresh sage. Makes 4 servings.

Nutrition Facts (Winter Squash and Sage Sausage Chili)

    Per serving:
  • 385 kcal cal.,
  • 14 g fat
  • (7 g sat. fat,
  • 2 g monounsatured fat),
  • 119 mg chol.,
  • 1466 mg sodium,
  • 34 g carb.,
  • 7 g fiber,
  • 5 g sugar,
  • 39 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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