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White Bean and Cumin Chili

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  • Makes: 4 servings
  • Prep: 20 mins
  • Slow Cook: 9 hrs to 10 hrs (low) or 4-1/2 to 5 hours (high)

White Bean and Cumin Chili

Directions

  1. In a 3-1/2- or 4-quart slow cooker combine onion, garlic, tomatoes, beer, chipotle pepper, cumin seeds, sugar, and salt. Stir in beans and squash.
  2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours. Meanwhile, in a small bowl combine sour cream, lime juice, and chives; cover and chill until ready to serve.
  3. To serve, ladle chili into bowls. Top with sour cream mixture. If desired, garnish with lime wedges.

Nutrition Facts (White Bean and Cumin Chili)

  • Per serving:
  • 365 kcal cal.,
  • 15 g fat
  • (5 g sat. fat,
  • 13 mg chol.,
  • 995 mg sodium,
  • 52 g carb.,
  • 13 g fiber,
  • 17 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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