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Spicy White Chili
Ingredients
-
2
cups chopped onions
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4
cloves garlic, minced
-
2
tablespoons olive oil
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1
4 1/2 ounce can diced green chiles
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3
teaspoons chili powder
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1
teaspoon dried oregano, crushed
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1/8
teaspoon cayenne pepper
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3
15 ounce can white kidney beans, rinsed and drained
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2
14 1/2 ounce can reduced-sodium chicken broth
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5
cups cubed cooked turkey or chicken
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4
ounces Monterey Jack cheese with jalapeno peppers, shredded
Directions
1. In a Dutch oven cook onions and garlic in hot oil over medium-high heat for 5 to 6 minutes, stirring often, until tender. Stir in green chiles, chili powder, oregano, and cayenne pepper; cook for 1 minute. Mash one can of the beans. Add all beans and broth to ingredients in Dutch oven. Bring to simmering. Cook, covered, for 10 minutes.
2. Stir in the turkey; cook about 10 minutes, until heated. Stir in cheese until melted.
Nutrition Facts
(Spicy White Chili)
- Servings Per Recipe 8,
- Calories 355,
- Protein (gm) 41,
- Carbohydrate (gm) 27,
- Fat, total (gm) 13,
- Cholesterol (mg) 82,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 8,
- Sugar, total (gm) 2,
- Vitamin A (IU) 389,
- Vitamin C (mg) 4,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 20,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 694,
- Potassium (mg) 684,
- Calcium (DV %) 182,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
Wonderful recipe. Sauteed a 2.5 lb pk of boneless skinless chicken thighs for the meat and made just as written. Was a big hit!
1/5/2012 12:02:43 PM Report AbuseThis is by far the best chili ever!!!! My whole famly loves it... the first time I fixed it I make a single batch, I now have to triple the recipe to have enough for everyone! This is DEFINTELY a keeper!!!
12/21/2011 03:49:17 PM Report AbuseI like this better than any tomato-based chili. I like coarsely crushed tortilla chips (used like crackers), and a dollop of sour cream. You can't beat it, it is definitely a keeper!
12/6/2011 05:34:44 PM Report AbuseServed this with a beer batter bread (another new recipe) and both were awesome--will defintely make it again. Made my own broth since I wanted to try the recipe and needed to cook the meat. Followed recipe to the letter--was slightly thicker than I like so I added about 1/3-1/2 cup extra broth and was perfect. Has just enough zip, but not overly spicy so most would be able to enjoy. Recipe inidates 8-10 servings which is right on.
10/31/2011 10:28:50 AM Report AbuseMade this last night and it got rave reviews...although there is no way this recipe could be equal to 8-10 servings, closer to about 4-6 depending on if it's the main course or not. Will for sure make it again!
10/28/2011 09:01:53 AM Report Abuse