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Southwestern Salsa Steak Chili
Ingredients
-
1
tablespoon vegetable oil
-
1
cup frozen whole kernel corn, thawed
-
1
- 1 1/2
teaspoons chili powder
-
1
17 ounce package refrigerated cooked beef tips with gravy
-
1
16 ounce jar mild or medium thick-and-chunky salsa
-
1
14 - 16 ounce can pinto beans or red beans, rinsed and drained
-
1/4
cup bottled hickory-flavor barbecue sauce
-
1/4
cup sour cream
-
Purchased corn muffins or corn bread (optional)
Directions
1. In a large saucepan or Dutch oven, heat oil over medium heat. Add corn and chili powder; cook for 3 minutes, stirring frequently. Stir in beef tips with gravy, salsa, beans, and barbecue sauce. Bring to boiling, stirring occasionally to break up beef slightly. Reduce heat. Cover and simmer for 5 minutes.
2. Top each serving with sour cream. If desired, serve with corn muffins. Makes 4 servings.
Nutrition Facts
(Southwestern Salsa Steak Chili)
- Servings Per Recipe 4,
- Calories 354,
- Protein (gm) 25,
- Carbohydrate (gm) 42,
- Fat, total (gm) 11,
- Cholesterol (mg) 47,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 2,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 7,
- Sugar, total (gm) 11,
- Sodium (mg) 1834,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
This is making me hungry! Nothing like a big hot bowl of spicy chili to satisfy your apatite! I could eat me some of this right now. I think I'll go whip me up a batch. Thanks yall!
12/19/2010 03:53:12 PM Report Abuse