Healthy Chicken Recipes

If you're looking for easy ways to eat healthy meals, incorporate chicken as a staple. It's one of the leanest meats available and also one of the most versatile to cook with. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world. Try one of our easy and healthy chicken recipes -- including chicken enchiladas, crispy oven-fried drumsticks, and classic roasted chicken -- for dinner tonight.

View Slideshow

How to Make Popcorn Balls

This all-time favorite dessert is offers instant nostalgia (remember Grandma making them?). Bring them into your own kitchen with our incredible easy steps.

View Video

Our Favorite Apple Recipes

Fall's favorite fruit is delicious in savory dishes as well as sweet. We've paired apples with pork, chicken, and vegetables to create innovative dinners and snacks -- including apple cider chicken and apple bacon burgers, as well as cool apple smoothies and cozy apple stew.

View Slideshow

Fall Cocktails: Reasons to Love the Season

Say farewell to the shandys and margaritas of summer and hello to the warm toddys and whiskey cocktails of fall. Raise a glass to this bountiful season with a fall cocktail recipe.

View Slideshow

16 Reasons Potatoes Should Be Their Own Food Group

If you've never met a potato you didn't like, you're going to love these ah-mazing potato recipes that include potato side dishes and potato casseroles, as well as everyone's favorite mashed potatoes. It's about time the humble spud got the recognition it deserves.

View Slideshow

How to Mail Cookies

Send your famous cookie recipe to loved ones anywhere! See how to pack cookies so they won't crumble and other tips for how to mail cookies.

View Video

Healthy Apple Desserts

Craving something sweet, but want something healthy? We've got you covered! Our collection of healthy apple desserts includes flavorful muffins, cookies, tartlets, and more. Best of all, each serving of these delicious desserts has fewer than 200 calories and 8 grams of fat.

View Slideshow
Popular in Food

Chile Flank Steak with Grilled-Corn Pico de Gallo

3.5 by 3 people
Rate me!
  • Makes: 6 servings
  • Prep: 20 mins
  • Grill: 17 mins
  • Stand: 10 mins

Chile Flank Steak with Grilled-Corn Pico de Gallo



  1. In a small bowl whisk together 3 tablespoons lime juice, the honey, brown sugar, chili powder, and cumin; set aside. With a sharp knife, score steak on both sides in a diamond pattern. Place steak in a dish; season both sides with salt and pepper. Brush half the sauce on both sides of the steak.
  2. For a charcoal or gas grill, grill the steak on the rack of a covered grill directly over medium heat for 17 to 21 minutes (160 degrees F) or until desired doneness, turning and brushing with remaining sauce once. Brush corn with olive oil and place on grill rack next to steak. Grill for 15 to 20 minutes or until corn is tender and charred, turning occasionally to brown evenly. Remove steak and corn from grill rack. Let stand 10 minutes.
  3. Meanwhile, for pico de gallo, in a medium bowl combine the tomatoes, cucumber, onion, cilantro, hot pepper sauce, 3 tablespoons lime juice, and 1/4 teaspoon salt. Cut the corn kernels from the cobs. Add to tomato mixture along with avocado. Stir gently to combine.
  4. To serve, thinly slice steak against the grain. Top with the pico de gallo.

Nutrition Facts (Chile Flank Steak with Grilled-Corn Pico de Gallo)

    Per serving:
  • 303 kcal cal.,
  • 14 g fat
  • (4 g sat. fat,
  • 1 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 74 mg chol.,
  • 377 mg sodium,
  • 20 g carb.,
  • 3 g fiber,
  • 12 g sugar,
  • 26 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet



Loading... Please wait...